What an interesting topic to choose for my first ever blog post, but I want to bring you guys inside my head and my perspective on things outside of just keto stuff. I get asked about relationships a lot so I figured I’d open up a bit on something that happened recently – my ex...
First off, WELCOME! I’ve been hesitant for years to create a website just for my own stuff because I always thought that either 1) no one cared about things that I had to talk about unless it was related to nutrition or exercise and 2) people would think I was just trying to boost my...
My mission began forming September 10, 2002 when I got news that my grandmother had unexpectantly passed away. Her autopsy report read: “Obese woman in severe respiratory distress.” This didn’t describe my grandmother. She was a caring, loving, passionate woman who struggled with weight all of her life. I watched over the next couple of...